General Medicine

How to Enjoy A Lighter, Brighter Hannukah Feast (Infographic)

Hannukah, the Jewish Festival of Lights, features fried foods that recall the oil that miraculously burned in an ancient temple for eight days.

You may love your latkes with sour cream. But it’s possible to lighten your menu while still keeping tradition alive. Here, registered dietitian Jill Stovsky RD, offers pointers for making Hannukah dinner easier on the arteries — from tips on choosing brisket, to making scrumptious yet heart-healthy sides, to preparing lighter but tasty desserts.

Enjoy the meal, and have a happy (and healthy) Hannukah!  

Registered dietitian Jill Stovsky RD, offers pointers for making Hannukah dinner easier on the arteries, from tips for choosing brisket to making scrumptious, heart-healthy sides to preparing lighter yet tasty desserts.

The post How to Enjoy A Lighter, Brighter Hannukah Feast (Infographic) appeared first on Health Essentials from Cleveland Clinic.

Source: http://feedproxy.google.com/~r/ClevelandClinic/HealthHub/~3/OYJ-67xlPl4/
Powerd by My Medical Forum