Healthy Lifestyle

Spice Up Your Health with Cooking Herbs

Herbs from around the globe give our foods so many fantastic flavors, it’s hard to believe they’re actually good for us. Cooking with herbs not only tantalizes our taste buds, but each offers a unique blend of health benefits and uses. Discover what’s so special about these 8 common cooking herbs, including how they can boost your health and an interesting way they can impact your wellness.

Infographic-Herbs

Sources

http://www.nutrition-and-you.com/healthy-herbs.html

https://www.google.com/search?q=calories+in+garlic&oq=calories+i&aqs=chrome.0.69i59j69i57j0l4.5218j0j7&sourceid=chrome&es_sm=91&ie=UTF-8

http://www.schwartz.co.uk/cooks-guide/herbs-and-spice-map.aspx

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Source: http://www.mymedicalforum.com/blog/2014/04/spice-health-cooking-herbs/?utm_source=rss&utm_medium=rss&utm_campaign=spice-health-cooking-herbs
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