There’s a reason lavender (Lavandula angustifolia) is so commonly used in shampoos and body lotions to evoke relaxation and a sense of calm. But that’s not the only way you can use it!
In this infographic, Kristin Kirkpatrick, MS, RD, LD, dietitian and wellness manager for Cleveland Clinic Wellness Institute, explains surprisingly easy ways you can add this sensational herb into your food and drink.
The post Why You Should Fall in Love With Lavender (Infographic) appeared first on Health Essentials from Cleveland Clinic.